curves-complete All-New-Classes

Whether you're just getting started with a workout program or are ready to target problem areas with new exercises, head to a SoCal Curves for our 30-minute exciting mew classes.

We've added the new classes to our one-of-a-kind circuit. JOIN NOW and take as many classes as you'd like to find the perfect fit for you!.

Boxing Class*

Boxing is a higher-intensity class that combines cardio, strength, coordination and balance.

Dance and Tone Class*

Get your body moving in a rhythmic way in-between the strength machines. The dance moves incorporate Latin rhythms, Broadway jazz, classic swing and even some funky hip hop, a bit of something for everyone.

Jillian Michaels Level 1 Class*

Take the next step to a total body workout with Jillian and a Curves Coach. this 30-minute routine will challenge your body with a combination of exercises performed both on the Curves circuit and functional exercises in-between machines.

Jillian Michaels Level 2 Class*

Try these advanced, high-intensity intervals on the Curves circuit and functional exercises completed in-between machines.

Arms-Core-Legs Class*

This class will strengthen major muscle groups with focus on your core.

Body Balance Class*

A fusion of exercises to help improve balance, stability, and core strength, this class is recommended for most fitness levels.

Stretch and Strength Class*

A full body workout designed to strengthen and lengthen muscles and help to restore and improve flexibility as you work to increase your strength.

Arms+ Class*

A lower-intensity class that targets the arms while focusing on maintaining effort and heart rate on the circuit using strength-based functional movements and the Circuit machines.

Core+ Class*

Targets your core while focusing on maintaining effort and heart rate on the circuit using strength-based functional movements and the Circuit machines.

Curves Circuit with Zumba Fitness*

Mixes the moves of Zumba® with the strength training circuit for a wildly effective workout.

*Scheduled workouts and classes vary by location and are offered at participating locations only.
Jillian-michaels

AMP UP YOUR WORKOUT WITH NEW MOVES FROM
JILLIAN MICHAELS